Personalized Pharmacy & Healthcare Services in Abbotsford
Welcome to Hafez Pharmacy and Travel Clinic’s blog. Today, we focus on a critical aspect of health and wellness: smoking cessation. Quitting smoking is one of the best decisions you can make for your health, and we’re here to support you every step of the way.
Quitting smoking has immediate and long-term health benefits. Within just a few days, your body starts to repair itself:
In the long run, quitting reduces your risk of lung cancer, stroke, heart disease, and improves your overall quality of life.
Nicotine is a highly addictive substance found in tobacco. It affects the brain, creating a dependency that can be challenging to break. However, with the right support and strategies, quitting smoking is achievable.
At Hafez Pharmacy, we offer a variety of tools and treatments to help you quit smoking:
Nicotine Replacement Therapy (NRT): NRT options like patches, gum, lozenges, and inhalers provide a controlled dose of nicotine to reduce withdrawal symptoms.
Prescription Medications: Medications such as Varenicline (Champix) and Bupropion (Zyban) can help reduce cravings and withdrawal symptoms.
Counseling and Support: Behavioral support and counseling can double your chances of quitting successfully. Our pharmacists can provide guidance or connect you with local resources.
A successful quit attempt often starts with a solid plan. Here are some steps to consider:
Nicotine withdrawal can be tough, but it’s a sign that your body is healing. Symptoms typically peak within the first few days and gradually decrease over a few weeks. Some strategies to manage withdrawal include:
At Hafez Pharmacy, we’re committed to helping you achieve a smoke-free life. We offer personalized consultations to create a quit plan tailored to your needs, recommend the most suitable cessation products, and provide ongoing support throughout your journey.
Visit Us Today
Ready to take the first step toward quitting smoking? Visit us at Unit 108-2669 Langdon St., Abbotsford, BC, or call us at 604-852-8355. Our team is here to support you with the resources and encouragement you need to succeed.